![]() ![]() Lung capacity can be trained by swimming underwater until the last second and then resurfacing for air. You may also want to build up CJ's lung capacity, allowing him to stay underwater for longer periods of time.Body fat can be lowered to about 5% with no ill effects get rid of it completely, and CJ may lose muscle mass during strenuous physical activity. You're aiming for a rating of around 75-85% to maximize physical strength without sacrificing speed or agility. To build muscle mass, lift weights at the gym. ![]() In addition to stamina, CJ has muscle mass and body fat whose percentages can be altered by working out. ![]()
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